Cool Mud/Wtr Health Benefits

Have you ever been so dependent upon caffeine that if you didn't have it every morning you would get a severe headache or even throw up?

Have you ever been so affected by caffeine that not only does your heart race but you start to sweat profusely if you aren't doing some type of heavy cardio?

Are you just not a big caffeine person altogether, but want a natural source of energy to help you every morning?

Then this drink is for you!

Disclaimer – this post contains affiliate links to the products that I use and trust. This means I may receive a small commission (at no extra cost to you) if you make a purchase using any of my links below. Thank you for the support!

Disclaimer – this post contains affiliate links to the products that I use and trust. This means I may receive a small commission (at no extra cost to you) if you make a purchase using any of my links below. Thank you for the support!

Allow Me To Introduce: MudWtr

MudWtr is a natural source of energy for your body, mind, and soul. Every cup is bursting with a delicate mixture of sweet, a hint of spice, and only has 1/7th the caffeine of coffee. I especially love it because it draws it’s natural energy sources from a complex blend of mushrooms. The mushrooms are not only cancer fighters, but give you that same jolt of energy that coffee does!

My honest opinion: Because of all the ingredients, I don't equate MudWtr to having a cup of coffee. For me, it’s more so similar to a cup of really flavorful hot chocolate that gives energy.

Talk about a true Ayurveda beverage! I love the sweet taste from the cacao, and the cinnamon works hand-in-hand with the Masala Chai to bring out a hint of spice. Plus, The warm, bitter, earthiness of the turmeric adds hints of citrus and ginger. It’s a perfect blend of all the ingredients without overwhelming your taste buds. AND-- it's all natural, good for you!

My mother used to be so addicted to caffeine and would have terrible bouts of withdrawal headaches and nausea. She wanted a healthier alternative to coffee. After doing some research, she discovered MudWtr! She raved to me not only about it’s many health benefits, but also about how it made her body feel better as a whole. As a teacher who is busy all day, standing on her feet, she found she no longer needed an afternoon cup of coffee; MudWtr sustained her all day long!

I recognized pretty early on in life, that coffee gave me major side effects like, jitters, racing heart, and threw off my sleeping pattern in a major way! For that reason, I’ve primarily stuck with tea as my go-to energy booster. After hearing about MudWtr multiple times, I decided to try it out for myself. Not only do I enjoy the taste and how it positively effects my body, but I also like that it has the mushroom complex inside it. Sam and I used to take an additional mushroom complex before working out, as it helped give us that extra boost of energy we needed to bring our workouts to another level, (especially for those long runs or healthy lifting sessions.) Now we no longer need to take that supplement because everything is located in MudWtr, which not only saves us money but reduces the amount of vitamins we have to swallow on a daily basis! That’s a total win!


Who Drinks It?!

Athletes especially love this drink because most of the ingredients contain anti-inflammatory properties which aid in faster muscle recovery, and reduced soreness.

Also, those with arthritis and osteoarthritis enjoy the benefits of this mixture because it lessens their pain and they discovered they could reduce their pain medication.

Student’s studying for finals or writing long dissertations enjoy the brain boosting, natural energy that MudWtr gives them when they need it most.

Cancer patient’s enjoy drinking MudWtr not only because it’s mushroom complex contains many cancer fighting agents, but because it lessens their nausea, boosts their immunity, and keeps their bodies clean with all it’s anti-oxidant properties..

Those suffering with depression and anxiety drink MudWtr to help them balance their mood, lessen stress, and receive overall vitality.

You! This drink is for anyone and everyone who want natural, good for you energy!





The Ingredients

  • Masala Chai- a tasty blend of: black tea, ginger, cardamom, nutmeg, black pepper, cinnamon, and cloves. Ginger aids in digestion, anti-inflammatory and anti-oxidant effects. Cloves are also high in anti-oxidants, kills unwanted bacteria in the body, and fights against cancer.

  • Cacao- contains more calcium than cow’s milk, is full of magnesium and anti-oxidants, helps balance blood pressure and overall heart health, and helps to combat depression by increasing one’s mood, and alertness.

  • Lion’s Mane- is a beneficial mushroom which aids in a number of things in the body such as: improving feelings of depression and anxiety, protects against dementia by improving mental clarity, protects against stomach ulcers, reduces heart disease risk etc.

  • Chaga- is also a mushroom which is on the superfood list. It has a variety of vitamins and minerals, but is widely known for it’s anti-aging properties, preventing and fighting cancer, lowering cholesterol, boosting the immune system, lowering inflammation etc.

  • Reishi- is part of the mushroom complex that aids in improving sleep, decreases stress and fatigue, and boosts immunity.

  • Cordyceps- is a mushroom that not only helps treat respiratory issues, but increases endurance and oxygen uptake.

  • Turmeric- which contains curcumin is known widely for it’s anti-inflammatory properties but also aids in weight loss, lowers risk of brain and heart disease, helps to prevent and treat cancer, treats those with alzheimer’s, and reduces symptoms of depression.

  • Cinnamon- not only adds tasty flavoring but is also an anti-inflammatory, anti-microbial, anti-diabetic, and full of anti-oxidants.

  • Himalayan Salt- not only hydrates your body but helps flush out unwanted toxins, regulates blood sugar and hormonal balances, and improves digestion. It gives your body essential minerals as well.

Now it’s your turn, have you tried MudWtr? If so, drop me a line below telling me why you enjoy drinking MudWtr OR click here to buy the MudWtr Starter Kit which includes: a canister of MUD, a rechargeable USB frother, and some creamer samples!